Savory Pancakes
porcje: 2 servings (8 pancakes)
składniki
wet ingredients:
- 1 large egg
- ¼ cup (60g) milk
- ½ cup (120g) plain yogurt
- ¼ cup finely chopped sun-dried tomatoes about 5 sun-dried tomatoes
- 2 tablespoons oil from the sun-dried tomatoes jar or olive oil
dry ingredients:
- ¾ cup (90g) all-purpose flour spooned and leveled, buckwheat flour also works
- ¼ cup (25g) grated Parmesan cheese packed
- ¾ teaspoon salt or to taste
- ¼ teaspoon ground black pepper
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- 1 teaspoon baking powder
- ¼ teaspoon baking soda
to serve:
- cherry tomatoes
- fresh basil leaves
- plain yogurt
wykonanie
- Mix the dry ingredients in a small bowl.
- Whisk the wet ingredients in a medium/large bowl.
- Add the dry ingredients to the wet ingredients and whisk until just combined. Do not overmix the batter.
- Heat some oil from the sun-dried tomatoes jar (about 1 tablespoon) or clarified butter/frying oil in a non-stick skillet over medium heat.
- When hot, scoop about 1 spoonful of batter onto the skillet for each pancake.
- Cook for about 2 minutes until golden on the bottom, flip over and cook briefly on the other side.
- Repeat until you have worked through all the batter.
- Enjoy!
uwagi
- How to serve the pancakes: I like to serve them with plain yogurt and a simple tomato and basil salad, drizzled with olive oil and sprinkled with parmesan cheese
- You can use healthier buckwheat flour instead of all-purpose flour in this recipe.
- How to measure flour: 1. Fluff the flour by stirring it in the bag/flour container with a spoon. 2. Spoon the flour and sprinkle it into your measuring cup. 3. Sweep off the excess flour with the back of a knife.
- Calories = 1 serving (1/2 of the recipe, 4 pancakes). This is only an estimate!
Wartości odżywcze
Kalorie: 546kcal