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Strawberries and Cream Oatmeal in a white bowl topped with sliced strawberries.
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5 from 2 votes

Strawberries and Cream Oatmeal

czas przygotowania10 min
czas gotowania10 min
całkowity czas20 min
porcje: 4 servings
autor: Aleksandra

składniki

  • 2 cups (200g) old-fashioned oats
  • 2 1/2 cups (600ml) milk
  • 1 cup (240ml) water
  • 4 tablespoons sweetener of your choice I used 2 T coconut sugar and 2 T maple syrup
  • pinch of salt
  • 2 teaspoons vanilla extract
  • 1 1/2 pounds (675g) strawberries
  • 1-2 tablespoons heavy cream or 1 tablespoon coconut oil, optional
  • 1/4 cup freeze-dried strawberries optional, for garnish

wykonanie

  • Add oats, milk, water, sweetener, salt, and vanilla to a medium/large heavy-bottomed pot.
  • Bring to a boil then cook for 10 minutes, stirring frequently (to prevent burning at the bottom of the pot) until oats are soft and almost all the milk has been absorbed.
  • While the oatmeal is cooking, prepare the strawberries: wash them, dry them, and remove the tops. Mix about 1/3 of the strawberries in a blender until smooth, cut 1/3 of the strawberries into chunks, and slice the remaining 1/3 of the strawberries (to put on top of your oatmeal, alternatively, you could just chop all your strawberries).
  • When the oatmeal is done, add heavy cream or coconut oil, strawberry puree and chopped strawberries to the oatmeal, and stir to combine (I don´t bring this again to a boil to preserve the freshness of the strawberries, but I do bring it to a boil if I plan to serve it the next day). Your oatmeal will thicken as it cools.
  • Pour your oatmeal into bowls and top with the remaining sliced strawberries.
  • Enjoy!

uwagi

  • To make it naturally more sweet, you can add mashed bananas to the oatmeal (2-3 medium bananas).
  • Calories = 1 serving (1/4 of the recipe). This is only an estimate!

Wartości odżywcze

Kalorie: 273kcal